.Reishi Mushroom (Ganoderma lucid) is an incredibly beneficial fungus for the human body. Reishi is extremely supportive to the immune system, and is believed to greatly enhance white blood cell production, stimulate macrophage (scavenger cells of the immune system) activity, and help protect against cancers and viruses, plus- it is shown to modify the body’s allergic response. Reishi also provides cardiovascular protection by helping to lower high blood pressure, and lowers cholesterol. It protects the liver against damaging agents, and has a calming yet strengthening effect on the nervous system. It is adaptogenic and high in antioxidants, protecting the cells from both stress and free radicals.

Reishi is native to hot and humid regions of Asia and can also be found in warmer regions of Europe and the US. They grow at the base of hardwood trees such as oak and can be harvested by cutting gently away from the bark.

Uses: Natural immune booster and antioxidant, cancer treatment, improve mental health, strengthen heart, lower blood sugar

Cautions: Reishi can lower blood pressure and may pose a risk to people with blood disorders. Reishi should also be taken in moderation.